Kendall Johnson 20:07 row
5,214m
Meters
20:07.8
Time
1:55.8
Pace
358
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
August 22, 2022 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,214m | 1:55.8 | 225 | 1075 | 32 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 32 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 32 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 34 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 33 |
| 20:07.8 | 30m | 2:10.0 | 159 | 848 | 15 |
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Workout Graph
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