Kendall Johnson 20:06 row
5,214m
Meters
20:06.3
Time
1:55.6
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 210 |
September 11, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,214m | 1:55.6 | 226 | 1078 | 31 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 31 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 32 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 33 |
| 20:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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