Kendall Johnson 20:07 row
5,303m
Meters
20:07.5
Time
1:53.8
Pace
372
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 649 |
| Drag Factor | 202 |
September 14, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 5,303m | 1:53.8 | 237 | 1116 | 32 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 32 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 32 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 33 |
| 20:07.5 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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