Kendall Johnson 20:09 row
5,171m
Meters
20:09.5
Time
1:56.9
Pace
353
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 32 |
| Stroke Count | 662 |
| Drag Factor | 201 |
September 21, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 5,171m | 1:56.9 | 219 | 1053 | 32 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 30 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 33 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 34 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 34 |
| 20:09.5 | 36m | 2:11.9 | 152 | 824 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.