Kendall Johnson 5000m row
5,000m
Meters
23:49.3
Time
2:22.9
Pace
335
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 25 |
Stroke Count | 616 |
Drag Factor | 208 |
September 23, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:49.3 | 5,000m | 2:22.9 | 120 | 712 | 25 |
3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 31 |
4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 30 |
8:03.6 | 3,000m | 4:01.8 | 25 | 385 | 15 |
4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 31 |
3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 32 |
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Workout Graph
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