Kendall Johnson 5000m row

5,000m

Meters

23:49.3

Time

2:22.9

Pace

335

Calories

Average Watts120
Calories Per Hour712
Stroke Rate25
Stroke Count616
Drag Factor208

September 23, 2022 06:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:49.3 5,000m 2:22.9 120 712 25
3:51.2 1,000m 1:55.6 227 1079 31
4:04.3 2,000m 2:02.1 192 960 30
8:03.6 3,000m 4:01.8 25 385 15
4:00.1 4,000m 2:00.0 202 996 31
3:50.3 5,000m 1:55.1 229 1088 32

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Workout Graph

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