Kendall Johnson 5000m row
5,000
Meters
23:49.3
Time
2:22.9
Pace
335
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 208 |
September 23, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.3 | 5,000 | 2:22.9 | 120 | 712 | 335 | 25 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 69 | 31 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 69 | 30 |
| 8:03.6 | 3,000 | 4:01.8 | 25 | 385 | 62 | 15 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 996 | 66 | 31 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 69 | 32 |
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Workout Graph
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