Kendall Johnson 22:29 row
5,560m
Meters
22:29.8
Time
2:01.3
Pace
363
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 698 |
| Drag Factor | 218 |
October 02, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.8 | 5,560m | 2:01.3 | 196 | 973 | 31 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 32 |
| 22:29.8 | 650m | 1:55.2 | 229 | 1087 | 31 |
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Workout Graph
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