Kendall Johnson 20:08 row
5,344m
Meters
20:08.5
Time
1:53.0
Pace
378
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 216 |
October 03, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,344m | 1:53.0 | 242 | 1133 | 31 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 31 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 32 |
| 20:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 33 |
| 20:08.5 | 31m | 2:17.0 | 136 | 767 | 14 |
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Workout Graph
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