Kendall Johnson 21:40 row
5,563m
Meters
21:40.5
Time
1:56.8
Pace
378
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 681 |
| Drag Factor | 204 |
October 04, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.5 | 5,563m | 1:56.8 | 219 | 1054 | 31 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 30 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 33 |
| 21:40.5 | 426m | 1:57.9 | 213 | 1033 | 32 |
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Workout Graph
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