Kendall Johnson 21:30 row
5,560m
Meters
21:30.0
Time
1:56.0
Pace
381
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 31 |
| Stroke Count | 668 |
| Drag Factor | 214 |
October 08, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.0 | 5,560m | 1:56.0 | 224 | 1071 | 31 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 21:30.0 | 394m | 1:54.2 | 235 | 1108 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.