Kendall Johnson 21:21 row
5,567
Meters
21:21.3
Time
1:55.0
Pace
386
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 675 |
| Drag Factor | 201 |
October 11, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.3 | 5,567 | 1:55.0 | 230 | 1090 | 386 | 31 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 30 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 32 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 92 | 32 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 33 |
| 21:21.3 | 355 | 1:54.5 | 233 | 1102 | 25 | 31 |
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Workout Graph
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