Kendall Johnson 20:07 row
5,174m
Meters
20:07.4
Time
1:56.6
Pace
354
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 220 |
October 18, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,174m | 1:56.6 | 220 | 1058 | 30 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 30 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 31 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 20:07.4 | 26m | 2:22.3 | 121 | 717 | 8 |
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Workout Graph
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