Kendall Johnson 20:06 row
5,343
Meters
20:06.6
Time
1:52.9
Pace
378
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 32 |
| Stroke Count | 654 |
| Drag Factor | 221 |
October 19, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,343 | 1:52.9 | 243 | 1136 | 378 | 32 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 31 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 33 |
| 15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 95 | 33 |
| 20:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 98 | 34 |
| 20:06.6 | 23 | 2:23.4 | 118 | 707 | 1 | 9 |
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Workout Graph
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