Kendall Johnson 20:06 row
5,192m
Meters
20:06.6
Time
1:56.1
Pace
357
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 218 |
October 20, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,192m | 1:56.1 | 223 | 1067 | 31 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 32 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 32 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 33 |
| 20:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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