Kendall Johnson 20:06 row
5,172m
Meters
20:06.4
Time
1:56.6
Pace
354
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 214 |
October 25, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 5,172m | 1:56.6 | 221 | 1059 | 30 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 20:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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