Kendall Johnson 20:06 row
5,264m
Meters
20:06.8
Time
1:54.6
Pace
367
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 215 |
October 29, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,264m | 1:54.6 | 232 | 1099 | 30 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 31 |
| 20:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 32 |
| 20:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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