Kendall Johnson 20:07 row
5,189m
Meters
20:07.7
Time
1:56.3
Pace
355
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 215 |
November 02, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,189m | 1:56.3 | 222 | 1064 | 30 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 30 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 31 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 20:07.7 | 30m | 2:08.3 | 166 | 869 | 16 |
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Workout Graph
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