Kendall Johnson 20:07 row
5,246m
Meters
20:07.4
Time
1:55.0
Pace
364
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 216 |
November 05, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,246m | 1:55.0 | 230 | 1090 | 31 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 30 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 31 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 33 |
| 20:07.4 | 27m | 2:17.0 | 136 | 768 | 8 |
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Workout Graph
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