Kendall Johnson 20:08 row
5,150m
Meters
20:08.4
Time
1:57.3
Pace
349
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 212 |
November 05, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,150m | 1:57.3 | 217 | 1045 | 31 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 31 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 32 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 32 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 32 |
| 20:08.4 | 30m | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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