Kendall Johnson 21:51 row
5,562
Meters
21:51.2
Time
1:57.8
Pace
376
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 195 |
November 08, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.2 | 5,562 | 1:57.8 | 214 | 1035 | 376 | 31 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 31 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 32 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 33 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 32 |
| 21:51.2 | 459 | 2:01.1 | 197 | 977 | 30 | 30 |
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Workout Graph
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