Kendall Johnson 20:06 row
5,355m
Meters
20:06.7
Time
1:52.6
Pace
382
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 209 |
November 10, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 5,355m | 1:52.6 | 245 | 1142 | 32 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 33 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 32 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 33 |
| 20:06.7 | 23m | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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