Kendall Johnson 10:06 row
2,656
Meters
10:06.7
Time
1:54.2
Pace
186
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 212 |
November 10, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,656 | 1:54.2 | 235 | 1108 | 186 | 31 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 30 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 99 | 33 |
| 10:06.7 | 24 | 2:19.5 | 129 | 742 | 1 | 9 |
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