Kendall Johnson 20:06 row
5,222
Meters
20:06.8
Time
1:55.5
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 228 |
November 12, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,222 | 1:55.5 | 227 | 1080 | 359 | 30 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 30 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 31 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 31 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 32 |
| 20:06.8 | 24 | 2:21.6 | 123 | 723 | 1 | 9 |
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Workout Graph
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