Kendall Johnson 20:07 row
5,297
Meters
20:07.1
Time
1:53.9
Pace
373
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 220 |
November 23, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,297 | 1:53.9 | 237 | 1114 | 373 | 31 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 31 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 32 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 32 |
| 20:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 100 | 33 |
| 20:07.1 | 21 | 2:49.0 | 72 | 549 | 1 | 10 |
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Workout Graph
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