Kendall Johnson 20:07 row
5,297m
Meters
20:07.1
Time
1:53.9
Pace
373
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 220 |
November 23, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,297m | 1:53.9 | 237 | 1114 | 31 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 31 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 32 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 33 |
| 20:07.1 | 21m | 2:49.0 | 72 | 549 | 10 |
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Workout Graph
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