Kendall Johnson 20:06 row
5,239
Meters
20:06.7
Time
1:55.1
Pace
363
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 221 |
November 25, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,239 | 1:55.1 | 229 | 1088 | 363 | 31 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 30 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 32 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 32 |
| 20:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 96 | 33 |
| 20:06.7 | 24 | 2:19.5 | 129 | 742 | 1 | 9 |
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Workout Graph
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