Kendall Johnson 20:07 row
5,080
Meters
20:07.6
Time
1:58.8
Pace
340
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 220 |
November 25, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,080 | 1:58.8 | 208 | 1017 | 340 | 31 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 29 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 31 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 32 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 33 |
| 20:07.6 | 27 | 2:20.7 | 126 | 732 | 1 | 8 |
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Workout Graph
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