Kendall Johnson 20:06 row
5,378
Meters
20:06.8
Time
1:52.1
Pace
384
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 218 |
December 01, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,378 | 1:52.1 | 248 | 1152 | 384 | 31 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 32 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 32 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 31 |
| 20:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 101 | 33 |
| 20:06.8 | 24 | 2:21.6 | 123 | 723 | 1 | 9 |
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Workout Graph
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