Kendall Johnson 20:07 row
5,249m
Meters
20:07.2
Time
1:54.9
Pace
365
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 219 |
December 02, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,249m | 1:54.9 | 230 | 1092 | 31 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 33 |
| 20:07.2 | 21m | 2:51.4 | 69 | 539 | 10 |
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Workout Graph
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