Kendall Johnson 20:07 row
5,188
Meters
20:07.3
Time
1:56.3
Pace
355
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 228 |
December 03, 2022 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,188 | 1:56.3 | 222 | 1064 | 355 | 31 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 31 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 31 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 32 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 33 |
| 20:07.3 | 26 | 2:20.3 | 127 | 735 | 1 | 8 |
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Workout Graph
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