Kendall Johnson 20:07 row
5,233m
Meters
20:07.0
Time
1:55.3
Pace
362
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 219 |
December 06, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,233m | 1:55.3 | 228 | 1085 | 31 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 31 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 32 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 32 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 33 |
| 20:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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