Kendall Johnson 20:07 row
5,169
Meters
20:07.3
Time
1:56.7
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 222 |
December 11, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,169 | 1:56.7 | 220 | 1056 | 352 | 30 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 30 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 30 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 30 |
| 20:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 31 |
| 20:07.3 | 24 | 2:32.0 | 100 | 642 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.