Kendall Johnson 22:23 row
5,748m
Meters
22:23.8
Time
1:56.8
Pace
391
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 31 |
| Stroke Count | 704 |
| Drag Factor | 217 |
December 13, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.8 | 5,748m | 1:56.8 | 219 | 1054 | 31 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 31 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 33 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 |
| 22:23.8 | 597m | 2:00.4 | 200 | 989 | 30 |
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Workout Graph
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