Kendall Johnson 22:20 row
5,791m
Meters
22:20.3
Time
1:55.7
Pace
400
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 707 |
| Drag Factor | 224 |
December 17, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.3 | 5,791m | 1:55.7 | 226 | 1077 | 31 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 |
| 22:20.3 | 600m | 1:56.9 | 219 | 1053 | 31 |
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Workout Graph
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