Kendall Johnson 20:07 row
5,198m
Meters
20:07.1
Time
1:56.1
Pace
357
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 625 |
| Drag Factor | 214 |
December 24, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,198m | 1:56.1 | 224 | 1069 | 30 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 31 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 32 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 20:07.1 | 25m | 2:22.0 | 122 | 720 | 9 |
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Workout Graph
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