Kendall Johnson 19:59 row
5,253m
Meters
19:59.5
Time
1:54.1
Pace
369
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 207 |
January 01, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,253m | 1:54.1 | 235 | 1109 | 31 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 31 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 31 |
| 19:59.5 | 1,327m | 1:52.8 | 244 | 1138 | 32 |
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