Kendall Johnson 20:10 row
5,258m
Meters
20:10.5
Time
1:55.1
Pace
364
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 214 |
January 02, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.5 | 5,258m | 1:55.1 | 229 | 1089 | 31 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 31 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 32 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 32 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 33 |
| 20:10.5 | 39m | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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