Kendall Johnson 20:45 row
5,020m
Meters
20:45.2
Time
2:04.0
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 213 |
January 02, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,020m | 2:04.0 | 183 | 931 | 30 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 32 |
| 20:45.2 | 180m | 2:05.5 | 177 | 908 | 28 |
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Workout Graph
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