Kendall Johnson 20:49 row
5,023m
Meters
20:49.5
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 639 |
| Drag Factor | 204 |
January 05, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.5 | 5,023m | 2:04.3 | 182 | 926 | 30 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 20:49.5 | 182m | 2:15.9 | 139 | 778 | 24 |
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Workout Graph
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