Kendall Johnson 21:35 row
5,401m
Meters
21:35.9
Time
1:59.9
Pace
357
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 657 |
| Drag Factor | 223 |
January 07, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.9 | 5,401m | 1:59.9 | 203 | 997 | 30 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 |
| 21:35.9 | 400m | 1:59.8 | 203 | 999 | 30 |
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Workout Graph
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