Kendall Johnson 20:30 row
5,156m
Meters
20:30.7
Time
1:59.3
Pace
344
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 211 |
January 09, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.7 | 5,156m | 1:59.3 | 206 | 1008 | 30 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 30 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 20:30.7 | 124m | 2:03.7 | 185 | 934 | 28 |
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Workout Graph
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