Kendall Johnson 20:25 row
5,178m
Meters
20:25.1
Time
1:58.2
Pace
348
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 31 |
| Stroke Count | 639 |
| Drag Factor | 217 |
January 15, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,178m | 1:58.2 | 211 | 1027 | 31 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 32 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 33 |
| 20:25.1 | 108m | 1:56.2 | 223 | 1067 | 26 |
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Workout Graph
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