Kendall Johnson 20:07 row
5,197m
Meters
20:07.0
Time
1:56.1
Pace
356
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 213 |
January 18, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,197m | 1:56.1 | 224 | 1069 | 31 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 30 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 32 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 33 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 33 |
| 20:07.0 | 25m | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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