Kendall Johnson 20:08 row
5,246m
Meters
20:08.2
Time
1:55.1
Pace
364
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 218 |
January 21, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,246m | 1:55.1 | 229 | 1088 | 31 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 33 |
| 20:08.2 | 25m | 2:44.0 | 79 | 573 | 8 |
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Workout Graph
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