Kendall Johnson 20:08 row
5,135m
Meters
20:08.2
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 217 |
January 24, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,135m | 1:57.6 | 215 | 1039 | 31 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 31 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 33 |
| 20:08.2 | 31m | 2:12.2 | 151 | 820 | 15 |
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Workout Graph
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