Kendall Johnson 20:07 row
5,162m
Meters
20:07.4
Time
1:56.9
Pace
352
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 229 |
January 30, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,162m | 1:56.9 | 219 | 1053 | 30 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 30 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 31 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 30 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 31 |
| 20:07.4 | 21m | 2:56.1 | 64 | 520 | 9 |
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Workout Graph
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