Kendall Johnson 20:34 row
5,017m
Meters
20:34.4
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 230 |
January 30, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.4 | 5,017m | 2:03.0 | 188 | 946 | 29 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 31 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 20:34.4 | 142m | 2:01.1 | 197 | 977 | 26 |
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Workout Graph
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