Kendall Johnson 20:07 row
5,180m
Meters
20:07.2
Time
1:56.5
Pace
354
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 232 |
February 01, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,180m | 1:56.5 | 221 | 1061 | 30 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 30 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 30 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 20:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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