Kendall Johnson 20:08 row
5,105
Meters
20:08.7
Time
1:58.3
Pace
342
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 229 |
February 17, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 5,105 | 1:58.3 | 211 | 1026 | 30 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 30 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 31 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 31 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 32 |
| 20:08.7 | 31 | 2:20.3 | 127 | 735 | 14 |
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Workout Graph
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