Kendall Johnson 20:14 row
5,185
Meters
20:14.5
Time
1:57.1
Pace
352
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 212 |
February 20, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.5 | 5,185 | 1:57.1 | 218 | 1049 | 352 | 31 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 31 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 32 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 88 | 31 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 32 |
| 20:14.5 | 57 | 2:07.1 | 170 | 885 | 3 | 21 |
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Workout Graph
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