Kendall Johnson 20:45 row
5,350
Meters
20:45.9
Time
1:56.4
Pace
366
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 226 |
February 25, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.9 | 5,350 | 1:56.4 | 222 | 1063 | 366 | 32 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 33 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 33 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 33 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 33 |
| 20:45.9 | 191 | 2:00.1 | 202 | 994 | 12 | 29 |
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Workout Graph
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