Kendall Johnson 20:31 row
5,347m
Meters
20:31.3
Time
1:55.1
Pace
371
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 210 |
March 02, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.3 | 5,347m | 1:55.1 | 229 | 1089 | 31 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 32 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 20:31.3 | 122m | 2:08.2 | 166 | 870 | 27 |
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Workout Graph
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